I’m Gabe, and I’m glad you’re here!
I’m a mom of 3 boys
& wife to an amazing husband of 13 years
We live in arctic Minnesota but aspire to be mountain dwellers eventually.
I am a mental training coach who is passionate about helping you break through your mental barriers in the race of life. This means overcoming your giants or breaking down the “walls” that are getting in the way of you going after and achieving your dreams.
If you want to be known for more than your career title or parental role, if you want to be your child’s best example, if you know you have a specific calling on your life, if you feel a pull to dream another dream, then you are in the right place.
If you’ve EVER asked yourself ANY of these questions,
I’m CERTAIN you are in the right place:
- Where has the time gone, and what have I been doing?
- Why can’t I seem to find joy in my daily routine?
- What significance will I leave after I’m gone?
- Why am I always able to start but somehow never able to finish?
- What if others think my goal is too lofty and unattainable?
- What if I’m not good enough?
- What if I fail?
What You Will Get:
If you stick with me, you will be able to strategically develop and define your goals so you can set yourself up to achieve them. You will learn how to overcome any and all mental barriers standing in the way of your dreams. You will not be average. You will be known for more.
Webster’s Dictionary defines an expert as “having, involving, or displaying special skill or knowledge derived from training or experience.”
I have 13 years of leadership experience. I’ve read a plethora of success books and listened to success audios and sought out mentorship and coaching. I have not only worked on personal growth for many years, but I’ve also applied the principles to my life and seen the results.
I took these mental training principles and applied them to my marathon training, which in turn set me up to attain a Boston Qualifying time and a bid to run in the 2016 Boston Marathon, a dream come true!
I have a degree in broadcast journalism and communication studies, but I learned more in the last thirteen years on the race track of life than I ever did in the classroom.
My Back Story:
In college I found myself spiraling downward into a deep depression and clouded with negative thinking. It was a funk I couldn’t get myself out of, and it got to the point where I needed professional help. It wasn’t until I learned I could control my thoughts that I was able to overpower that stronghold in my life. I learned the power of a positive mindset and have been changed ever since, no more professional help, no more medication. I can honestly say I have joy back into my life!
Some Topics I’m Passionate About:
- Dreaming Colossal Dreams
- Breaking Through “Walls”
- Crushing Goals
- Being Our Children’s Influencer
- Positive Self-Talk and Affirmations
- I love running, writing, reading, and the mountains
- My favorite movie is The Princess Bride, and I’m fairly certain I can still quote most of it!
- My favorite book is the Anne of Green Gables — probably something to do with the red hair and the kindred spirit
- My favorite board game is scrabble — I’ve never lost (that I remember)
- Growing up I dabbled in many sports: gymnastics, swimming, baton & modeling, basketball, snowboarding, softball, olympic-style weightlifting — my love, and the one I stuck with was basketball!
Curious how I coined the name “Red Hot Mindset”?
Watch this video:
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